Weigh In record (no journal entry) for 05 May 2017
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64.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 77.55g | Prot: 53.14g | Carbs: 281.23g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, TiP Kondensmilch 4%, Dolce Gusto Caffe Crema Grande, Nestle Clusters Chocolade. Lunch: Landliebe Grieß Pudding - Schokolade, Develey French Dressing, Develey French Dressing, Knorr Salatkrönung Croutinos mit Zwiebeln, Tacken Salatcup Schinken & Ei, Jacobs Espresso, Ja! Würfelzucker. Dinner: Dickmann's Schoko Strolche, Jacobs Cafe Latte, Ja! Würfelzucker. Snacks/Other: Somersby Apple Cider (Flasche), Ülker Sesam-Sticks. more...
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2356 kcal
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Exercise:
Desk Work - 38 minutes, Walking (moderate) - 5/kph - 6 minutes, Bike Machine (Cycling) - 22 minutes, Housework - 14 minutes, Stairs (Climbing Stairs) - 2 minutes, Sleeping - 10 hours and 55 minutes, Resting - 3 minutes, Bathing - 5 minutes, Sitting - 6 hours and 2 minutes, Standing - 2 hours and 18 minutes, Watching TV/Computer - 1 hour and 48 minutes, Massage - 3 minutes, Walking (slow) - 3/kph - 1 hour and 24 minutes. more...
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Losing 2.1 kg a Week
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Jeannetteberge's Weight History
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