Weigh In record (no journal entry) for 05 May 2017
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81.8 kg
Lost so far: 9.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 12.23g | Prot: 18.32g | Carbs: 104.99g.
Breakfast: Landliebe Joghurt - Original 3,8% Fett, Banane, Äpfel, Kölln Blütenzarte Haferflocken, Milchkaffee Groß. Lunch: Kirschtomaten, Exquisa Der Sahnige, REWE American Sandwich. more...
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Losing 0.7 kg a Week
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hartflow's Weight History
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