Gsouza31's Journal, 25 Feb 12

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Weigh In record (no journal entry) for 25 February 2012

84.5 kg Lost so far: 6.5 kg. Still to go: 12.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2012:

1614 kcal

Fat: 62.19g | Prot: 53.93g | Carbs: 210.31g. Lunch: Fettuccine. Dinner: Thick n' Chunky Salsa - Hot, 100% White Corn Bite Size Tortilla Chips, Hot Dog Bun, Bratwurst. Snacks/Other: Orange Juice. more...

2148 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Gsouza31's Journal, 25 Feb 12

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Gsouza31's Weight History