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grmpf
dabei war das Essen gestern soo wenig und kalorienarm..
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80.1 kg
Lost so far: 8.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 37.44g | Prot: 178.29g | Carbs: 149.06g.
Breakfast: Myprotein Impact Whey Protein, Myprotein Impact Diet Whey, Alpro Mandelmilch Vanille, Rinatura Bio Leinsamen, Bio Chia Samen, Kölln Dinkelkorn Flocken Zart. Lunch: Iglo Filegro Müllerin Art, Fishfinesse Schlemmerfilet Broccoli. Dinner: Leichter Genuss Körniger Frischkäse. Snacks/Other: Weißbier. more...
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steady weight
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Magic-Mike's Weight History
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