Weigh In record (no journal entry) for 05 May 2017
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75.9 kg
Lost so far: 12.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 27.82g | Prot: 124.05g | Carbs: 71.76g.
Breakfast: Glenfell Hähnchenbrustfilet, Tomaten, Kaffee mit Milch, Gekochtes Ei. Lunch: Ananas, Latte Macchiato, Milbona Speisequark Magerstufe, Kartoffeln. Dinner: Westcliff Zitronentee, Top Mare Rollmops, REWE Beste Wahl Scharfe Tomate, Glenfell Hähnchenbrustfilet, Kaffee mit Milch. more...
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steady weight
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