Weigh In record (no journal entry) for 05 May 2017
|
59.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1998 kcal
|
Fat: 79.54g | Prot: 62.05g | Carbs: 250.26g.
Breakfast: Milfina Joghurt 3,5% Fett, Cappuccino, Äpfel, DM Bio Beeren Crunchy. Lunch: Birnen, Marmelade, Aldi Sandwichtoast Weizen. Dinner: Kartoffelsalat, Mayonnaise, Gut & Günstig Bauernbrot, Gekochtes Ei. more...
|
|
2092 kcal
|
Exercise:
Sitting - 8 hours and 30 minutes, Fitness Training (Workout) - 1 hour, Driving - 30 minutes, Walking (slow) - 3/kph - 35 minutes, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dachiller111's Weight History
|