Weigh In record (no journal entry) for 05 May 2017
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60.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 22.09g | Prot: 25.68g | Carbs: 96.07g.
Breakfast: Kaffee mit Milch, Banane, Gekochtes Ei, Basic Basismüsli, Andechser Natur Bio-Jogurt Mild, Erdbeeren. Lunch: Apfelsinen, Knorr Tomatensuppe Toscana. more...
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Losing 0.2 kg a Week
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