wasabi27's Journal, 05 May 17

Weigh In record (no journal entry) for 05 May 2017
74.2 kg Lost so far: 0.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2017:
3097 kcal Fat: 68.49g | Prot: 207.04g | Carbs: 403.81g.   Breakfast: Terre d'Italia Paste di Meliga, Prozis Burro di Arachidi, Vitalibre Fette Biscottate ai Cereali, Milbona Skyr Lampone, Le Naturelle Albume d'uovo, Belbake Farina senza Glutine. Lunch: Mareblu Insalata Messicana, d'Aucy Maiscedonia, Olio Extra Vergine di Oliva, Royal Partap Riso Basmati. Dinner: Baci di Dama, Bulk Powders Pure Whey Isolate 90, Noci Dati Inran Noci Dati Inran, Genepesca Filetto di Tonno, Zucchine, Olio Extra Vergine di Oliva. Snacks/Other: Bulk Powders Pure Whey Isolate 90, Vitalibre Gallette di Riso, Myprotein Avena Istantanea, Fage Yogurt Greco Total 0%. more...
Losing 0.2 kg a Week



     
 

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wasabi27's Weight History


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