Weigh In record (no journal entry) for 05 May 2017
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104.6 kg
Lost so far: 11.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 8.89g | Prot: 24.81g | Carbs: 103.15g.
Breakfast: Mövenpick Birchermüsli, VielLeicht Paprikalyoner, Weißbrot. Snacks/Other: Adelholzener ACE, Haribo Gummibärchen. more...
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Losing 0.7 kg a Week
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