Weigh In record (no journal entry) for 04 May 2017
|
84.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
2593 kcal
|
Fat: 80.82g | Prot: 235.48g | Carbs: 230.88g.
Breakfast: Impact Whey Protein, Magerquark, Haferflocken, Leinöl. Lunch: Hähnchen Minutenschnitzel, Kartoffeln. Dinner: Erbsen/Karottenscheiben, Thai Jasmine Rice, Gut Ponholz Hähnchen-Brustfilet Teilstück, Rinatura Bio Kokosnussmilch. Snacks/Other: Erdbeeren Tiefgefroren, Ardo Grünkohl, Flanders Best Spinat Gehackt in Portionen, Magerquark, Sonnenblumenkerne, Spinat Gehackt in Portionen, Grünkohl, Magerquark, Leinöl, Grapefruit. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PumpingDennis's Weight History
|