Weigh In record (no journal entry) for 05 May 2017
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77.3 kg
Lost so far: 0.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 35.84g | Prot: 67.62g | Carbs: 232.99g.
Breakfast: Honig, Landbäckerei Weizenmischbrot, Kaffee, Milfina Milch 1,5% Fett, Lätta Lätta Joghurt, Zimbo Schinken Zwiebelmettwurst. Lunch: Landbäckerei Weizenmischbrot, Banane, Apfel. Dinner: Döner Kebab. Snacks/Other: Teekanne Grüner Tee. more...
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2788 kcal
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Exercise:
Grocery Shopping - 1 hour, Driving - 12 minutes, Massage - 10 minutes, Showering - 10 minutes, Housework - 1 hour, Sleeping - 6 hours, Resting - 8 hours and 28 minutes, Working - 7 hours. more...
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Gaining 1.1 kg a Week
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Schnullerbacke 5's Weight History
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