Weigh In record (no journal entry) for 05 May 2017
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83.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 56.84g | Prot: 42.51g | Carbs: 154.41g.
Breakfast: Aldi Frischkäse Kräuter 15% Fett (15g), Ja! Frischkäse mit Kräutern, Aerzener Roggenkraft. Dinner: American Style Erdnuss Creme Crunchy, Aerzener Roggenkraft, Aerzener Roggenkraft. Snacks/Other: Bauer Der Große Bauer Stracciatella. more...
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Losing 2.1 kg a Week
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