Weigh In record (no journal entry) for 25 April 2017
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76.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 40.63g | Prot: 55.30g | Carbs: 46.61g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Ovo Cozido, Uvas-Passas (sem Sementes), Café, Café Expresso. Lunch: Abacate, Alface Americana, Tomates Cereja, Purê de Inhame, Kenko Molho Inglês, Molho de Soja (Shoyu), Mel, Tio João Arroz Integral Cozido, Salmão no Forno ou Grelhado. Snacks/Other: Pururuca. more...
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KamilaLima96's Weight History
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