Weigh In record (no journal entry) for 04 May 2017
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63.3 kg
Lost so far: 4.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 44.56g | Prot: 69.83g | Carbs: 77.27g.
Breakfast: Leitungswasser, Heidelbeeren, Müller Reine Buttermilch, Pink Lady Äpfel, Pflaumen, Kölln Haferflocken. Lunch: Leitungswasser. Dinner: Leitungswasser, Castelli Pecorino Romano, Gekochte, Reife Zwiebeln, Schlagsahne, Spitzpaprika, Hähnchenbrustfilet. Snacks/Other: Leitungswasser, Seeberger Vital-Kerne-Mix, Gut & Günstig Salzstangen. more...
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1662 kcal
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Exercise:
Fitness Training (Workout) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Kajanchen's Weight History
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