Weigh In record (no journal entry) for 04 May 2017
|
84 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1897 kcal
|
Fat: 57.88g | Prot: 52.09g | Carbs: 281.79g.
Breakfast: Aerzener Roggenkraft, Aldi Frischkäse Kräuter 15% Fett (15g). Lunch: Schwartau Vanille Sauce, Henglein Dampfnudeln. Dinner: Butter, Laugenbrezeln. Snacks/Other: Kinder Pinguin Schoko, Bauer Der Große Bauer Schokobälle Vanille. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|