AmyJ50's Journal, 04 May 17

Weigh In record (no journal entry) for 04 May 2017
60.4 kg Lost so far: 13.5 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2017:
249 kcal Fat: 7.47g | Prot: 30.29g | Carbs: 18.88g.   Breakfast: Horizon Organic Fat Free Milk, Sargento Light Mozzarella String Cheese, Elli Quark, Egg. more...
1842 kcal Exercise: Walking (brisk) - 6.5/kph - 35 minutes, Stair Climber (Stepper) - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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AmyJ50's Weight History


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