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AmyJ50
Journal
04 May 17
AmyJ50's Journal, 04 May 17
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Weigh In record (no journal entry) for 04 May 2017
60.4 kg
Lost so far:
13.5 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2017:
249 kcal
Fat: 7.47g | Prot: 30.29g | Carbs: 18.88g.
Breakfast:
Horizon Organic Fat Free Milk, Sargento Light Mozzarella String Cheese, Elli Quark, Egg.
more...
1842 kcal
Exercise:
Walking (brisk) - 6.5/kph - 35 minutes, Stair Climber (Stepper) - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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AmyJ50's Weight History
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