Weigh In record (no journal entry) for 04 May 2017
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56.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 67.18g | Prot: 68.04g | Carbs: 260.69g.
Breakfast: Torta Bianca (senza Glassa), Latte Scremato, Caffè Espresso. Lunch: Fave, Pascoli Italiani Gorgonzola Dop Dolce, Bieta Lessa, Olio Extra Vergine di Oliva, Delicius Acciughe Sotto Sale, Riso Bianco, Pane Comune. Dinner: Vitalibre Marmellata Light Ciliegia, Dolciando & Dolciando Fiorentine, Torta Bianca (senza Glassa), Latte Scremato, Pane Comune. more...
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2158 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 42 minutes, Watching TV/Computer - 20 minutes, Sitting - 1 hour and 55 minutes, Desk Work - 7 hours and 30 minutes, Reading - 30 minutes, Sleeping - 6 hours and 45 minutes, Standing - 5 hours, Driving - 1 hour and 18 minutes. more...
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Gaining 4.9 kg a Week
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