Weigh In record (no journal entry) for 04 May 2017
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113.2 kg
Lost so far: 15.6 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 71.30g | Prot: 80.14g | Carbs: 146.41g.
Breakfast: Café, Bolo de Fubá. Lunch: Seletti Suco Maracujá (com Adoçante), Bolo de Fubá, Sopa de Feijão. Dinner: Royal Gelatina Sabor Morango, Royal Gelatina Zero, Queijo Mozzarella, Carne do Peito de Frango, Salada Vinagrete, Espetinho de Carne. Snacks/Other: Salame, Requeijão, Baguette, Casa do Pão de Queijo Café com Leite Grande. more...
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Losing 7 kg a Week
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VanessaFertonani's Weight History
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