Weigh In record (no journal entry) for 08 March 2010
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79.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Poorly.
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2205 kcal
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Fat: 96.80g | Prot: 69.23g | Carbs: 263.24g.
Breakfast: fritos corn chip, italian sub. Lunch: ketchup, fat free hot dog, tater tots. Dinner: lunchables pepperoni pizza, luna protein chocolate cherry almond. Snacks/Other: apple juice, keebler chips deluxe cookies rainbow. more...
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2652 kcal
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Exercise:
Standing - 2 hours and 45 minutes, Calisthenics (light, e.g. home exercise) - 25 minutes, Driving - 1 hour and 30 minutes, Sitting - 8 hours and 25 minutes, Walking (slow) - 3/kph - 45 minutes, Sleeping - 10 hours, Resting - 10 minutes. more...
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Gaining 0.4 kg a Week
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apikalia's Weight History
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