Weigh In record (no journal entry) for 04 May 2017
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70.1 kg
Lost so far: 4.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 101.83g | Prot: 41.80g | Carbs: 188.40g.
Breakfast: Aviação Manteiga com Sal, Leite Integral, Café com Açúcar, Aviação Manteiga com Sal, Pão Francês. Dinner: Nestlé Nesfit Cacau e Cereais, Ragazzo Coxinha de Quatro Queijos. Snacks/Other: Café com Açúcar, Maçã, Marilan Bolacha Água e Sal. more...
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1753 kcal
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Exercise:
Washing Dishes - 2 minutes, Standing - 20 minutes, Sitting - 20 minutes, Showering - 5 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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