msopkiw1's Journal, 04 May 17

Weigh In record (no journal entry) for 04 May 2017
98.0 kg Lost so far: 1.7 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2017:
2098 kcal Fat: 162.31g | Prot: 124.14g | Carbs: 45.16g.   Breakfast: Egg, Maranatha All Natural Creamy Almond Butter, Ground Beef (80% Lean / 20% Fat), Ancient Nutrition Bone Broth Protein. more...
Gaining 2.2 kg a Week

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msopkiw1's Weight History


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