Weigh In record (no journal entry) for 04 May 2017
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81.9 kg
Lost so far: 9.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 61.08g | Prot: 65.28g | Carbs: 235.08g.
Breakfast: Landliebe Joghurt - Original 3,8% Fett, Banane, Apfel, Kölln Blütenzarte Haferflocken. Lunch: Champignons, Tomaten, Nissin Demae Ramen. Dinner: Herta Finesse Putenbrust, Händlmaier's Süßer Senf, Tomaten, REWE Brezeln, Zimmermann Weißwurst. more...
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Gaining 0.7 kg a Week
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hartflow's Weight History
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