nimu7's Journal, 04 May 17

nimu7's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 May 2017

78.1 kg Lost so far: 10.1 kg. Still to go: 21.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2017:

953 kcal

Fat: 44.59g | Prot: 24.64g | Carbs: 128.53g. Breakfast: Äpfel, Kiwi. Lunch: Olivenöl, Zucchinisuppe, Ketchup, Veganz Crispy Nuggets. Dinner: Podravka Ajvar, Ananas, Banane. more...

2190 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nimu7's Weight History

View Complete History

nimu7's Journal, 04 May 17

Submit a Comment

nimu7's Weight History