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katya_crossfit
Journal
04 May 17
katya_crossfit's Journal, 04 May 17
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Weigh In record (no journal entry) for 04 May 2017
74.5 kg
Lost so far:
1.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2017:
1937 kcal
Fat: 114.63g | Prot: 78.36g | Carbs: 148.60g.
Breakfast:
Славянка Конфета Шоколадная, Банан.
Lunch:
Славянка Конфета Шоколадная, Tess Зеленый Чай, Яйцо-Пашот, Ячневая Каша на Воде.
Dinner:
Омлет или Яичница с Колбасой.
Snacks/Other:
Банан.
more...
2737 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Кроссфит - 1 hour.
more...
steady weight
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katya_crossfit's Weight History
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