h.angelika's Journal, 10 Oct 16

Weigh In record (no journal entry) for 10 October 2016
145.9 kg Lost so far: 0 kg.    Still to go: 46 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2016:
1897 kcal Fat: 47.54g | Prot: 116.41g | Carbs: 256.43g.   Breakfast: Senfsoße, Wildreis (Gekocht), Marmelade, Frischkäse, Zimbo Schinken Zwiebelmettwurst, Dinkelvollkornbrot. Lunch: Nordzucker Stevia Zucker, Landvogt Eier Freilandhaltung, Kaufland Magerquark, Kiwi. Dinner: Lidl Alaska Seelachsfilet Paniert. Snacks/Other: Stollen. more...

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h.angelika's Weight History


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