Weigh In record (no journal entry) for 04 May 2017
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144.5 kg
Lost so far: 1.4 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 76.95g | Prot: 80.74g | Carbs: 188.64g.
Breakfast: Brombeeren, Blaubeeren, Brombeeren, Erdbeeren, Bio Basis-Mischung aus 6 Cerealien, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Blumenkohlauflauf. Dinner: Lindenhof Gouda, Schinken, Pumpernickelbrot, Gemischter Salat mit Dressing. Snacks/Other: Dr. Oetker Vanillezucker, Nordzucker Stevia Zucker, Erdbeeren. more...
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Losing 1.8 kg a Week
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h.angelika's Weight History
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