Weigh In record (no journal entry) for 04 May 2017
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49.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 23.90g | Prot: 71.62g | Carbs: 174.07g.
Breakfast: Blaubeeren, Milbona Magerquark, Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille, Milbona Haltbare Fettarme Milch 1,5%. Lunch: Weißbrot, Dreistern Minestrone. Dinner: Käfer Lambrusco, Stührk Nordseekrabben, Gartenkrone Weißer Spargel. Snacks/Other: Aldi Salmiakko, Em-Eukal Honigbonbons, Jahnke Salz-Lakritz, Lotus Karamellgebäck, Tee, Speiseeis, Coca-Cola Coca-Cola Zero (Flasche), Kohlrabi, Blaubeeren, GutBio Bio Kekse Apfel Chia. more...
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Losing 10.5 kg a Week
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Pinguin1512's Weight History
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