Weigh In record (no journal entry) for 04 May 2017
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65.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2097 kcal
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Fat: 107.18g | Prot: 67.49g | Carbs: 228.95g.
Breakfast: Avocado, REWE Bio Pumpernickel. Lunch: Kattus Schwarze Oliven, Pinienkerne, Patros Leicht, Kattus Getrocknete Tomaten, Zwiebeln, Knoblauch, Vollkornnudeln. Dinner: Rührei, Gutes Land Saure Sahne, Salatgurke. Snacks/Other: Apostels Jogurti nach Klassisch Griechischer Art, Lidl Himbeeren, Erdbeeren, Äpfel, Birnen, Kiwi. more...
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2362 kcal
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Exercise:
Treadmill - 13 minutes, Stair Climber (Stepper) - 55 minutes, Sleeping - 7 hours, Resting - 14 hours and 52 minutes, Horseback Riding - 1 hour. more...
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Losing 1.2 kg a Week
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luisegisela's Weight History
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