Weigh In record (no journal entry) for 04 May 2017
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83.4 kg
Lost so far: 29.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 17.24g | Prot: 20.88g | Carbs: 39.15g.
Dinner: Becel Becel Keuken Light, Alpro Amandelmelk Ongeroosterd Ongezoet, Ei, Inproba Ketjap Manis, Myprotein Pindakaas, AH Runder Tartaar, AH Paksoi, AH Iets Kruimige Aardappelen. more...
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Gaining 3.5 kg a Week
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bontehond88's Weight History
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