Weigh In record (no journal entry) for 04 May 2017
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101.7 kg
Lost so far: 18.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 90.00g | Prot: 85.44g | Carbs: 166.92g.
Breakfast: Schwarztee, Weggli, Vollmilch, Schwarztee, Vollmilch. Lunch: Balisto Yoberry-Mix, Espresso, Vollmilch, Espresso, Vollmilch, Rahmsauce, Migros Poulet Ganz, Mifloc Kartoffelstock. Dinner: Cailler Napolitans, Blumenkohl, Peperoni, Rispentomaten, Gurke (mit Schale), Magerquark, Grill Mi Merguez Roh. Snacks/Other: Äpfel. more...
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2945 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 10 minutes. more...
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Gaining 2.1 kg a Week
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BlackUnicorn's Weight History
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