Weigh In record (no journal entry) for 03 May 2017
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63.4 kg
Lost so far: 4.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 58.82g | Prot: 69.74g | Carbs: 125.08g.
Breakfast: Müller Reine Buttermilch, Pflaumen, Heidelbeeren, Kölln Haferflocken. Lunch: Dill, Maggi Klare Gemüsebrühe, Ja! Schlagsahne, Butter, Reismehl, Rote Paprika, Leitungswasser, Edeka Grüner Spargel, Rosenkohl (Gefroren), Lachsfilet, Naturreis (Gekocht), Wildreis (Gekocht). Dinner: Leitungswasser, Leitungswasser, Seeberger Vital-Kerne-Mix, Gut & Günstig Salzstangen, Gutes Land Harzer Käse mit Kümmel, Kaufland Mairübchen, Gurke (mit Schale), Leitungswasser. Snacks/Other: Alpia Mounties, Merci Merci Finest Selection, Kinder Riegel Mini. more...
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1846 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Cleaning - 40 minutes, Vacuuming - 20 minutes, Fitness Training (Workout) - 16 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Kajanchen's Weight History
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