melodyxbmth's Journal, 18 Oct 16

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Weigh In record (no journal entry) for 18 October 2016

55 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2016:

1313 kcal

Fat: 51.28g | Prot: 52.10g | Carbs: 157.50g. Breakfast: Café Moka. Lunch: Milanesa de Pollo. Dinner: Medialuna, Martínez Criollos, Leche Descremada, Té (Infusión). Snacks/Other: Rogel. more...

1424 kcal

Exercise: Sleeping - 5 hours, Squats (Legs) - 10 minutes, Resting - 18 hours and 50 minutes. more...

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melodyxbmth's Journal, 18 Oct 16

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