Weigh In record (no journal entry) for 25 April 2017
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 36.00g | Prot: 38.11g | Carbs: 67.34g.
Breakfast: Namet Hindi Füme, Tam Buğday Ekmeği, Salatalık (Kabuklu), Domatesler. Lunch: Düğün Çorbası, Dost Ayran, Muratbey Tam Yağlı Beyaz Peynir, Havuç, Salatalık (Kabuklu), Domatesler. Snacks/Other: Süt, Badem. more...
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1985 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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busraoturakli's Weight History
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