Weigh In record (no journal entry) for 25 February 2012
|
139.1 kg
Lost so far: 14.9 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2012:
|
1162 kcal
|
Fat: 51.28g | Prot: 58.33g | Carbs: 125.62g.
Breakfast: slurpee, Chicken Scorcher. Lunch: strawberry, peanut butter, Multigrain Bread. Dinner: pepper gravy, zucchini, carrot, cauliflower, brocolli, Lamb Cutlet. more...
|
|
3622 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|