Weigh In record (no journal entry) for 03 May 2017
|
229.7 kg
Lost so far: 29.8 kg.
Still to go: 129.7 kg.
Diet followed: Reasonably Well.
|
|
718 kcal
|
Fat: 19.95g | Prot: 76.88g | Carbs: 57.16g.
Breakfast: Ja! Hähnchenbrustfilet. Lunch: Mein Q Quarkcreme Protein Himbeere. Dinner: Käsekuchen ohne Boden. Snacks/Other: Pepsi Pepsi Max Cherry, Jack Link's Beef Jerky Original. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NorthernDragon's Weight History
|