Weigh In record (no journal entry) for 03 May 2017
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81.8 kg
Lost so far: 9.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 38.09g | Prot: 79.95g | Carbs: 266.25g.
Breakfast: Banane, Apfel, Landliebe Joghurt - Original 3,8% Fett, Kölln Blütenzarte Haferflocken. Lunch: Erasco Weiße Bohnen-Eintopf. Dinner: Tomaten, Pellkartoffeln, REWE Beste Wahl Kräuter Quark Leicht. Snacks/Other: Gelatelli Skyr Frozen (Holunder Heidelbeere), Lindt Goldhase, Vietnam Kaffee. more...
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Gaining 0.4 kg a Week
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hartflow's Weight History
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