Weigh In record (no journal entry) for 03 May 2017
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63 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1605 kcal
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Fat: 100.69g | Prot: 86.18g | Carbs: 85.83g.
Breakfast: Gekochtes Ei, Erdbeeren. Dinner: Eigelb, Ja! Spagetti, Cucina Grana Padano, K-Classic Schlagsahne, Eiklar, K-Classic Rohschinken-Würfel Fettreduziert. Snacks/Other: Milfina Butter, Schweinehackfleisch, K-Classic Weizen Brötchen, Stührk Deutscher Caviar, Gekochtes Ei, Kleinemas Snackinis mit Käse. more...
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2054 kcal
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Exercise:
Running - 10/kph - 31 minutes, Sitting - 8 hours, Resting - 7 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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lioncare's Weight History
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