kugelbär's Journal, 03 May 17

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Weigh In record (no journal entry) for 03 May 2017

83 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2017:

1014 kcal

Fat: 68.72g | Prot: 57.79g | Carbs: 41.19g. Breakfast: Wiener Würstchen, Kaffee, REWE Bäcker Brötchen, TiP Delikatess Fleischrotwurst. Lunch: Wiener Würstchen. Dinner: Kaffee, Gekochtes Sauerkraut, Mühlenhof Frische Feine Bratwurst. more...

3063 kcal

Exercise: Working - 2 hours, Driving - 45 minutes, Resting - 10 hours and 5 minutes, Sleeping - 8 hours, Yard Work (gardening) - 3 hours and 10 minutes. more...

Gaining 7.6 kg a Week

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kugelbär's Journal, 03 May 17

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kugelbär's Weight History