Weigh In record (no journal entry) for 03 May 2017
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101.4 kg
Lost so far: 18.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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2132 kcal
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Fat: 82.34g | Prot: 104.58g | Carbs: 245.40g.
Breakfast: Schwarztee, Vollmilch, Schwarztee, Weggli, Vollmilch. Lunch: Betty Bossi Poulet-Piccata, Spaghetti mit Tomatensoße. Dinner: Möhren, Storck Merci, Cottage Cheese Nature, Hinterschinken, Karotten, Rote Paprika. Snacks/Other: Cailler Napolitans. more...
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2937 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 10 minutes. more...
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Gaining 5.6 kg a Week
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BlackUnicorn's Weight History
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