Weigh In record (no journal entry) for 08 March 2010
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88.5 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
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1250 kcal
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Fat: 31.08g | Prot: 73.11g | Carbs: 177.12g.
Breakfast: water, v8 low sodium campbells, low fat ham , cheese, egg, wheat muffin. Lunch: borden southwest pepperjack cheese, sara lee bread, peanut butter cookie weight watchers, raspberry ice drink, strawberry fruit roll up, fat free turkey breast great value, cherry cheesecake yogurt weight watchers, mustard. Dinner: Cola Soda (with Caffeine), spaghetti with meat sauce. more...
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2971 kcal
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Exercise:
Basketball - 40 minutes, P90X Core synergistics - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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kazgondk's Weight History
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