e20561's Journal, 07 Mar 10

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Weigh In record (no journal entry) for 07 March 2010

75.2 kg Lost so far: 5.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2010:

1110 kcal

Fat: 57.00g | Prot: 70.00g | Carbs: 81.10g. Lunch: Mashed Potatoes and Gravy, Original Recipe Chicken Wing, Original Recipe Chicken Breast, Biscuit, Cole Slaw. Snacks/Other: nutty bar. more...

2014 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 5/kph - 1 hour. more...

Losing 0.1 kg a Week

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e20561's Journal, 07 Mar 10

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