Weigh In record (no journal entry) for 03 May 2017
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65.5 kg
Lost so far: 1.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 18.35g | Prot: 21.66g | Carbs: 153.13g.
Breakfast: Puertosol Succo di Frutta, Caffè Espresso, Hero Marmellata Light Ciliegie Nere, Mulino Bianco Fette Biscottate Dorate, Alpro Soya Latte di Soia, Succo di Limone. Lunch: Olive Verdi, Pancetta, Flora Riso Classico, Cicoria, Caffè Espresso. Snacks/Other: Doria Crackers Salati, Kellogg's Coco Pops Risociok. more...
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Losing 2.8 kg a Week
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Stefyds3's Weight History
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