Weigh In record (no journal entry) for 07 March 2010
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99.1 kg
Lost so far: 11.1 kg.
Still to go: 10.7 kg.
Diet followed: 100%.
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1096 kcal
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Fat: 28.23g | Prot: 67.04g | Carbs: 94.65g.
Lunch: top sirloin steak, zucchini, broccoli, baby carrots, wine. Dinner: zucchini, tofu, olive oil. Snacks/Other: lite yogurt, fiber one cereal, fish oil. more...
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Losing 1.0 kg a Week
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kbrammer's Weight History
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