blub1990's Journal, 03 May 17

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Weigh In record (no journal entry) for 03 May 2017

70.4 kg Lost so far: 3.1 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2017:

1520 kcal

Fat: 65.55g | Prot: 57.65g | Carbs: 178.91g. Breakfast: Milfina Teebutter, Natur Aktiv Bio Früchte Müsli, Naturjoghurt (Fettarm), Heidelbeeren, Banane, SPAR Erdbeeren Tiefgekühlt. Lunch: Tiramisu. Dinner: Maiskolben mit Butter, Iglo Schweinsbraten mit Knödel & Krautsalat, Crepe mit Schokoladenfüllung. more...

1965 kcal

Exercise: Running (jogging) - 8/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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blub1990's Journal, 03 May 17

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blub1990's Weight History