|
Did this challenge day! Also took a half mile walk!
|
89.8 kg
Lost so far: 13.2 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
|
1441 kcal
|
Fat: 104.08g | Prot: 95.49g | Carbs: 34.15g.
Lunch: Egg, Kroger Pork Sausage Patties. Dinner: Kraft French Salad Dressing, Fresh Express Iceberg Garden Salad, Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade), Cooked Mature Onions (from Fresh). Snacks/Other: Fat Bomb. more...
|
|
2369 kcal
|
Exercise:
Vacuuming - 20 minutes, Washing Dishes - 10 minutes, Cooking - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 15 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paularichardson's Weight History
|