nimu7's Journal, 03 May 17

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Weigh In record (no journal entry) for 03 May 2017

79 kg Lost so far: 9.2 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2017:

578 kcal

Fat: 18.26g | Prot: 21.32g | Carbs: 91.17g. Breakfast: Äpfel, Pflaumen. Lunch: Aubergine, Gelbe Paprika, Rote Paprika, Heinz Curry Ketchup, Veganz Crispy Nuggets, Zucchinisuppe. Dinner: Zucchinisuppe. more...

2215 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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nimu7's Journal, 03 May 17

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nimu7's Weight History