Weigh In record (no journal entry) for 24 February 2012
|
128.8 kg
Lost so far: 2.7 kg.
Still to go: 44.9 kg.
Diet followed: 100%.
|
View Diet Calendar, 24 February 2012:
|
1332 kcal
|
Fat: 44.52g | Prot: 64.29g | Carbs: 183.05g.
Breakfast: Cooked Asparagus (from Fresh), Planters Creamy Peanut Butter, bk veggies, egg whites, Bananas, Orange Juice, Cinnamon Oatmeal, water. Lunch: grapes, water, hummus, broccoli, cauliflower. Dinner: parmesan, water, ranch dressing, 2 cups salad, Asparagus, rotisserie chicken. Snacks/Other: navel orange, bosc pear, water, Wacky Chocolate Cake - Mayo Plan. more...
|
|
3814 kcal
|
Exercise:
Standing - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goin2Hawaii's Weight History
|