Weigh In record (no journal entry) for 02 May 2017
|
87.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1484 kcal
|
Fat: 83.14g | Prot: 156.87g | Carbs: 22.40g.
Breakfast: Alnatura Kokosöl Nativ, Farmer Paranusskerne. Lunch: Брокколи, Куриное Филе. Dinner: Alesto Kalifornische Walnüsse in der Schale, Bleib Gesund Mandeln, Armada Thunfisch Filets in Eigenem Saft & Aufguß, Gut & Günstig Mozarella, Gut & Günstig Magerquark. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|