Weigh In record (no journal entry) for 02 May 2017
|
100.2 kg
Lost so far: 6.4 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
|
|
1492 kcal
|
Fat: 89.73g | Prot: 112.30g | Carbs: 57.66g.
Breakfast: Navels Oranges, Chicken Wing, Chicken Wing. Dinner: Kirkland Signature Wild Alaskan Sockeye Salmon, Olivado Extra Virgin Avocado Oil. Snacks/Other: Spinach, Muenster Cheese, Sprouted Corn Tortillas. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Officially39's Weight History
|