Weigh In record (no journal entry) for 02 May 2017
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65.3 kg
Lost so far: 11.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 48.32g | Prot: 25.71g | Carbs: 127.22g.
Breakfast: Vollkornbrot, Kaufland Gouda Light. Lunch: Frankfurter oder Hot Dog mit Ketchup und/oder Senf auf Brötchen, Pommes Frites. Dinner: Erdbeeren, De Beukelaer Prinzenrolle (24g). more...
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Gaining 0.4 kg a Week
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